Struggling with Skin Woes | 3 Top Tips to Follow
Is your dull skin making you lose confidence? Does the skin discoloration make you self-conscious? Are you spending a fortune on various cosmetic products to hide your skin imperfections? Well, achieving clearer, brighter and healthier skin is not as difficult as it seems. Just follow these golden tips and you will soon get rid of everyday skin woes.
Keep your skin clean
The first rule for healthy skin: keep it clean! Our face is the most exposed part of our body. When we go out, the dust, dirt or soot can enter our skin and cause premature aging. Pollution harms and may cause irritation, breakouts and the accumulation of dirt particles on the skin surface. This grime clog pores it mixes with oils and skin cells or makeup. Sounds daunting?
Well, to prevent the dirt particles from accumulating on your skin, the first thing after getting back home should be washing your face with a face wash that suits your skin. Never sleep in your makeup! Even if you were only wearing a tinted moisturizer during the day. Keeping your skin clean is the first step towards maintaining healthy and clear skin.
When it comes to food, our skin always benefits or suffers depending on the nutrients we intake.
The important things to avoid for healthy and clear skin:
- Alcohol: it dehydrates your skin, leaving it tight, dry and lackluster. It also promotes skin conditions like acne flare-ups.
- Sugar: sugar intake can make your acne, wrinkles, and rashes worse as it gets into your bloodstream and spikes the insulin levels.
- Milk: if you have oily skin which is prone to acne, the hormone levels in milk may play a role in producing excess sebum that flares up acne. You may substitute cow milk with goat milk or soya milk.
So, eat healthily and smartly. Avoid processed foods and increase the intake of fresh fruits, vegetable, and WATER!
The bottom line: “whatever is going inside your gut will ultimately show in your skin.”
Invest in Good Skin Care Products
Get to know your skin. Invest in products that your skin likes. Just like shopping for clothes or cosmetics, our skin also has needs that must be addressed. If you are looking for a total care solution for your skin, try Repiel Timeless Mela-shot Bio Mask! The Biomimetic water in it helps in revitalizing your skin and gives you the skin confidence you deserve!
Who doesn’t have 15-20 minutes in a day to prevent lengthy sessions of dreaded skin treatments later on? Get your Repiel Timeless Mela-shot Bio Mask today and restore your naturally healthy and beautiful skin. Do you want to shop for Korean face sheet masks online? Visit our store here.